3 Unexpected anxiety symptoms…
We often don’t realise we are suffering with anxiety. Symptoms life jaw ache and a disorganised life often get missed but can be key symptoms…
5 Quick Tips to feel better now!
1. Laugh! Think of something that always make you smile, a fave joke, a funny film, a stand up comedian. YouTube is full of clips that you can quickly access. Laughing releases positive brain chemicals and lifts your mood, long … Continued