Hypnotherapy for children & adults in Cornwall and online
Sometimes parents find their child completely changes. Perhaps they were a little anxious before but were basically coping ok, then quite suddenly everything seems to change. Symptoms a child’s not coping It can seem baffling and overwhelming, when your child changes in … Continued
Finding a solution to an addiction can feel hopeless. It’s a lonely isolating condition and people are often unsympathetic and critical. “Just give up!” But it’s not that easy once it’s taken hold of your mind. Here’s 6 tips to help you move towards finding your solution, without beating yourself up or feeling like a failure…
Driving phobia is more common than we realise. It can develop at any time and become very restrictive – stopping us from living the life we want and having freedom to go where we want. But there is driving phobia help available in Cornwall. Hypnotherapy is highly effective at getting control back of our driving and overcoming the subconscious pattern of panicking…
I just moved office to the ground floor, which is better, but so often we shy away from changes. Fear stops us making the changes we want. Yet the change could lead to a happier life!
Here’s 3 quick tips for making a change.
Panic attacks are intense distressing episodes, which can occur suddenly. Often triggered by a past negative experience or trauma. Hypnotherapy helps to get control of your mind to prevent panic attacks and anxiety getting hold. I use relaxing, easy sessions to support your mind to replace the negative patterns with calm positive ones. Putting you in control of your mind and creating a calmer life.
Parents often say to me they’re overwhelmed by what’s expected of them. As a parent myself I vividly recall those early stressful months which is why I’m passionate about this. As soon as the baby arrives, everyone has an opinion … Continued
Early parenting is demanding and can be tough. Lack of sleep and huge life changes come together when we need to be coping. Consider hypnotherapy to help you adapt and get back on top of things.
As we get more stressed our anxiety level rises, and then everything feels too much. Anxiety takes over and we need to take action to change that.
We often don’t realise we are suffering with anxiety. Symptoms life jaw ache and a disorganised life often get missed but can be key symptoms…
1. Laugh! Think of something that always make you smile, a fave joke, a funny film, a stand up comedian. YouTube is full of clips that you can quickly access. Laughing releases positive brain chemicals and lifts your mood, long … Continued