Therapy & Hypnosis for Addiction in Cornwall & Online
There is a way of getting control back of your mind and your life. It may take some effort and commitment to achieve, but it really can be done. The good news is the more determined you are to succeed, the more success you will experience. At Hypnotherapy Helps, I provide expert hypnotherapy for addiction in St Austell and online, whether it be for alcohol, drugs, gambling, or anything else you are struggling with.
How are Addictions Created?
Addictions occur when the mind becomes obsessed with having something. Whatever the substance or activity is, the subconscious decides this thing meets our needs so well that it will take control, so our conscious mind doesn’t have to worry about it anymore. The problem is that we lose our ability to control our use of it. Hypnotherapy works on changing thought patterns to allow us to regain conscious control again.
Whatever the addiction – alcohol, drugs, sex, gambling, hair pulling/cutting, etc. – the effect is the same; it takes over and gets out of our control. Addictions are exhausting and a constant burden. They constantly demand we do or have something, whilst also trying to appear ‘normal’ to everyone else. They can be tiring and stressful, and result in feelings of hopelessness and isolation. With a deep understanding of how addictions affect the brain and hypnosis for alcoholism, drug use, or gambling, I can help you reprogramme your subconscious and give you the tools to beat your addiction.
Addiction Hypnotherapy in Cornwall: A Powerful & Long-Lasting Solution
We accidentally programme ourselves to follow an addiction by repeatedly doing the same thing because the brain learns by repetition which feels safe. Using techniques to give new messages to your subconscious mind during trance, my hypnotherapy sessions enable you to take control back. The number of sessions needed depends on several factors, such as the length of time you have had the issue and its severity.
Hypnotherapy…
- Gives a new message to your subconscious mind about alcohol/addiction
- Provides you with tools to overcome cravings
- Increases focus and control over your thoughts and subsequent behaviour
What You Can Expect from My Addiction Hypnotherapy in Cornwall
Hypnosis is a fully conscious, deep relaxation where the mind is more able to take on positive suggestions. It enables the change of thought patterns and habits, enabling you to regain control and belief in yourself. We’ll begin by looking at your habit and the reasons behind it, and assessing its potential consequences. I will also explain how addictions are created in the brain and give you a number of tools for you to use to overcome your addiction.
My therapy sessions in St Austell involve part conversation and part trance. In the trance section, you can lie back, relax, and listen to my voice as I guide your subconscious mind. By using suggestion techniques, we can help your brain to reprogram itself. This will all be provided in a positive, supportive, and shame-free environment to reinforce your strength.
The Benefits of Breaking Free from Your Addiction
✓ Enables you to experience more joy in your life
✓ Creates room for new relationships and activities you enjoy
✓ Increased self-esteem and a feeling of being back in control
✓ Allows you to be a positive role model to children and others around you
✓ Saves you money from unwanted habits
✓ Creates a calmer and more balanced mind
If these things are what you’d like to encourage more of in your life, please don’t hesitate to contact me. Free support for alcohol and drug addiction is available via the We Are With You service. You can find tips for overcoming alcohol addiction on this site too.
Client Success Stories
*Thank you, thank you and thank you. After only 1 session* with you; I have been transformed. 4 months on, and not a drop of alcohol has touched my lips; I am unbelievably amazed how this has happened, and so are my friends and family.
I must admit, I was sceptical about hypnotherapy before I came to see you. I thought hypnotherapy was all about putting people to sleep; like you see on TV. I couldn’t have been more wrong.
Your time, patience, understanding and non-judgemental approach, has given me insight into how my old weekend drinking habits, affected both my physical and mental health. You have given me a new pair of glasses to view my life through, and a big bag of confidence to make positive changes within it. I am truly grateful for your advice and support; I will be recommending you to all that I meet. JENNIFER*
I would just to say that I’ve found hypnotherapy with Julie very helpful and calming, and would not hesitate to recommend it with her. TERESA
*This person (Jennifer) did not have a major addiction, hence she could be treated in one 2hr session. It usually takes a number of sessions, which varies depending on time addicted and severity.
Let’s Get Started
If you are looking for hypnosis for drug abuse or help with a drinking addiction in Cornwall, I would love to hear from you. Let’s discuss how I can help you move towards positive change and an addiction-free life. For any change to happen, you have to take the first step by contacting me. If you are ready to discover how to get rid of your addiction naturally and permanently, get in touch for effective addiction therapy in St Austell and start noticing the benefits after just one session.