Services

Stress and anxiety, prevalent in today’s fast-paced world, can significantly impact our well-being. While many seek traditional methods like medication, hypnotherapy offers a drug-free, holistic approach to managing these conditions. My sessions offer clients a personalised experience where they can learn effective coping mechanisms and cultivate a calmer, more balanced state of mind.

If you need help figuring out how to stop smoking for good, hypnotherapy is a very powerful and natural tool. Often, the very thing stopping you from quitting is the belief that you can’t do without it. By going into a trance state, your brain will be more receptive to more logical thought patterns, making you believe that you don’t need nicotine going forward.

When you are suffering from depression, it can be incredibly difficult to clearly see a pathway out of it. Through hypnotherapy, individuals can gain a deeper understanding of how depression is affecting their brain, as well as the mental clarity and ability to break free from the cycle and reclaim their sense of well-being.

Tired of yo-yo dieting and temporary weight loss? Hypnotherapy offers a sustainable, long-term solution to weight loss. Not only do my sessions provide help with physical weight loss, but I can help you develop a healthier relationship with food and improve your body image. Unlike traditional diets that often lead to deprivation, hypnotherapy empowers individuals to make mindful choices.

Post-traumatic stress disorder (PTSD) can be a debilitating condition, leaving individuals haunted by past traumas. By understanding how the mind works and breaking the old patterns, hypnotherapy can help individuals finally process traumatic memories to break free from the cycle of symptoms. Through personalised trauma therapy in Cornwall, my clients learn to overcome intrusive thoughts, so nightmares go and life becomes easier and happier.

As a professional in child hypnotherapy in St Austell, I offer a gentle and effective approach to supporting children and young people in overcoming various challenges. This can include anything from how to help a child with separation anxiety at school to enabling them to overcome anger issues. With solution-focused hypnotherapy, my sessions aim to empower children to build resilience and develop healthy coping mechanisms.

Usually, just four of my hypnotherapy sessions can help people overcome their phobia. It helps to reprogram the mind to take away the panicky overreaction that may come when coming into contact with or talking about their phobia. It replaces a response with a calm and indifferent reaction, meaning the phobia no longer has control over you and your mind.

If you are looking for a supportive therapy for dementia, hypnotherapy offers a holistic approach that can improve the overall quality of life for individuals suffering from dementia or their caregivers. Research has shown that hypnotherapy can also enhance cognitive functioning and slow the progression of the disease.

Whether you need help with an alcohol, drug, sex, or gambling addiction, I am here to help you overcome it naturally and sustainably. If you are looking for an addiction therapist in Cornwall, I can help by targeting the subconscious mind, where cravings and harmful thought patterns reside. By understanding how addictions are formed in the brain, you can reclaim control over your life.

Autism is a neurodevelopmental difference that can present unique challenges for individuals in areas of social communication, repetitive behaviours, and sensory processing. With my advanced hypnotherapy, I offer a therapeutic approach that promotes relaxation and positive change for those with autism. By addressing any underlying anxieties and emotional difficulties associated with autism, I can improve self-esteem and enhance your overall well-being.

Hypnotherapy provides a supportive approach for individuals who have experienced domestic abuse. By addressing the psychological and emotional impact of abuse, hypnotherapy can help individuals regain control of their minds, break free from negative thought patterns, and rebuild their self-esteem. Through personalised sessions, clients can learn coping strategies and develop resilience.

Are you being held back by self-doubt? Together, I can help you to learn how to be more socially confident and how to boost your self-esteem. Whether you want to work on your body confidence, your abilities at work, or your confidence in a relationship, we will challenge limiting beliefs, cultivate positive self-talk, and develop the confidence to take on life’s challenges with greater ease.