Hypnotherapy for children & adults in Cornwall and online
Is it possible to overcome emetophobia? Yes – it is possible to take back control of your reactions to illness and other peoples illness. Very often people with emetophobia find it falls into two areas; fear of being sick themselves, … Continued
What is emetophobia…? Emetophobia is the fear of being sick (vomiting). Actually it’s more common than people realise because people hide it due to embarrassment or shame. For most people it can have many aspects. Such as a fear of … Continued
I just moved office to the ground floor, which is better, but so often we shy away from changes. Fear stops us making the changes we want. Yet the change could lead to a happier life!
Here’s 3 quick tips for making a change.
Just want to feel better? Often people don’t know why they’re unhappy but hypnotherapy can help regardless! It gets your mind focused on the positives and working FOR you again. 3 handy tips to feel better fast too.
Panic attacks are intense distressing episodes, which can occur suddenly. Often triggered by a past negative experience or trauma. Hypnotherapy helps to get control of your mind to prevent panic attacks and anxiety getting hold. I use relaxing, easy sessions to support your mind to replace the negative patterns with calm positive ones. Putting you in control of your mind and creating a calmer life.
People who suffer with the phobia of sickness/vomiting often struggle to keep it out of their minds at all. It’s generally quite obsessive and intrudes on life everyday. Hypnotherapy helps to get you back in control of your responses and mind.
Hypnotherapy works by changing the response of the brain, so the fear is replaced by calm instead. Between 2 and 4 sessions are usually enough to fix phobias for good!
Parents often say to me they’re overwhelmed by what’s expected of them. As a parent myself I vividly recall those early stressful months which is why I’m passionate about this. As soon as the baby arrives, everyone has an opinion … Continued
Early parenting is demanding and can be tough. Lack of sleep and huge life changes come together when we need to be coping. Consider hypnotherapy to help you adapt and get back on top of things.
As we get more stressed our anxiety level rises, and then everything feels too much. Anxiety takes over and we need to take action to change that.