Hypnotherapy for children & adults in Cornwall and online
Many people struggle as there’s alcohol everywhere at Christmas! Xmas has turned into a drink-fest it seems. It can be tough to cut back, but there are little easy ways to help yourself take control, also therapy is a powerful … Continued
Is it possible to overcome emetophobia? Yes – it is possible to take back control of your reactions to illness and other peoples illness. Very often people with emetophobia find it falls into two areas; fear of being sick themselves, … Continued
What is emetophobia…? Emetophobia is the fear of being sick (vomiting). Actually it’s more common than people realise because people hide it due to embarrassment or shame. For most people it can have many aspects. Such as a fear of … Continued
Sometimes parents find their child completely changes. Perhaps they were a little anxious before but were basically coping ok, then quite suddenly everything seems to change. Symptoms a child’s not coping It can seem baffling and overwhelming, when your child changes in … Continued
Finding a solution to an addiction can feel hopeless. It’s a lonely isolating condition and people are often unsympathetic and critical. “Just give up!” But it’s not that easy once it’s taken hold of your mind. Here’s 6 tips to help you move towards finding your solution, without beating yourself up or feeling like a failure…
Driving phobia is more common than we realise. It can develop at any time and become very restrictive – stopping us from living the life we want and having freedom to go where we want. But there is driving phobia help available in Cornwall. Hypnotherapy is highly effective at getting control back of our driving and overcoming the subconscious pattern of panicking…
People can get stuck in grief and many years after the event just can’t think of anything else. They struggle to move on with their lives at all and relive the pain and sadness daily. It doesn’t have to be like that. There is a solution now and it may only take five or six sessions. Hypnotherapy helps you to refocus your mind to where you want it to be to enjoy your life again.
I just moved office to the ground floor, which is better, but so often we shy away from changes. Fear stops us making the changes we want. Yet the change could lead to a happier life!
Here’s 3 quick tips for making a change.
Just want to feel better? Often people don’t know why they’re unhappy but hypnotherapy can help regardless! It gets your mind focused on the positives and working FOR you again. 3 handy tips to feel better fast too.
Panic attacks are intense distressing episodes, which can occur suddenly. Often triggered by a past negative experience or trauma. Hypnotherapy helps to get control of your mind to prevent panic attacks and anxiety getting hold. I use relaxing, easy sessions to support your mind to replace the negative patterns with calm positive ones. Putting you in control of your mind and creating a calmer life.