Professional Hypnotherapy in Cornwall & Online

Are you looking for help for your child or with ADHD or anxiety in Cornwall? You can enjoy positive changes in your life with my hypnotherapy in St Austell. As a warm, open, and caring person, I offer a comfortable and non-judgmental environment where we can focus on your goals and strengths together.

My therapy sessions are very relaxing and natural, providing a positive experience with no side effects. They are highly effective for addictions, panic attacks, and phobias, as well as increasing confidence and beating stress. Through using your subconscious, we can get your brain working for you, rather than against you.

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Meet Your Cornwall Hypnotherapist

Hello! I’m Julie Escott. I help people live calmer, happier, easier lives, as soon as possible. At Hypnotherapy Helps, I understand how important it is to find safe and effective help you can rely on. My individual approach combines the latest neuroscience with hypnotherapy, providing you with a truly holistic, personal experience with relatively quick, excellent results. For those who live outside of Cornwall or prefer online therapy, I also offer my services as an expert online hypnotherapist.

Tailored Hypnotherapy for Depression, Smoking, Weight Issues & More

People often ask me “Can hypnotherapy help with anxiety and depression?” The truth is that hypnotherapy can help with a wide range of issues for both adults and children. Here are just some of the things my session can help you with:

and plenty more! To see a full list of my services, click here.

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The Benefits of Hypnotherapy

Hypnotherapy works by using your subconscious brain to help you achieve the goals you want. We generally don’t have access to this, just the conscious part, but if the subconscious is not onside, change can be very difficult. Hypnotherapy helps with a wide range of issues by enabling you to use your mind to help you rather than sabotage you with doubts, fears, worry, and self-criticism. With extensive experience in supporting people through change, I can help anyone from an adult struggling with emetophobia or autism to a child suffering from anxiety.

✓ Genuine & long-lasting positive change
✓ Rapid progress compared to other therapies
✓ Tackles a wide range of issues, such as weight loss, addiction & trauma
✓ Holistic approach for your mind, body, emotions & energy
✓ Safe & natural process, involving no medication or side effects
✓ Easy, relaxing therapy in a safe & comfortable environment
✓ Proven & powerful long-term results

We are all familiar with going in and out of a trance naturally many times each day, perhaps when driving or watching TV. It’s that state when you are drifting off to sleep or daydreaming. This is perfectly natural. You remain fully conscious and in complete control throughout. During a trance, the brain becomes more receptive to suggestions – an ideal state for rewiring your brain and making the changes you want. Hypnotherapy uses a light trance to aid information processing, resulting in increased focus and concentration.

Your first session is the beginning of the whole process of change. In order to create a personalised plan for you, I’ll get some background information and we can talk about what you want to gain from the sessions. Then, I’ll give a simple explanation about how the brain works and how my sessions will help you get back on top of things. People usually start making progress immediately, from the first session. From the second session onwards session time is split between talking and trance work. Full commitment is important for success – you must truly want to make the changes you seek.

Absolutely! I effectively treat children and young people from the age of 5 years as well as adults. You can find out more about my specialised child hypnotherapy sessions by clicking here.

My sessions cost £60 and last 45-55 minutes. Children’s sessions may be shorter, depending on their age and attention span. The quit-smoking sessions will take up to two hours and cost £140.

I practice at Enterprise House, Dainton Business Park, Par Moor Road, St Austell, PL25 3RF. My practice is on the ground floor (and there are no steps to my room). For clear directions to my office, take a look at my Contact page.

My therapy sessions are also available by phone call or video call for UK and international patients.

Email me or call me (and leave a message) anytime and I will respond as soon as I am available. My working hours are Monday to Friday, 9am to 5pm. Upon request, we can arrange an appointment in weekday evenings or Saturday mornings.

Payment is due on the day of the session, either by BACS direct payment or by cash. Further details will be given when the session is arranged via email usually.

BWRT Psychotherapy

I am now also a qualified BWRT psychotherapist (Brain Working Recursive Therapy). Completely unrelated to hypnotherapy, this type of therapy often works even faster. Invented by Terence Watts in 2014, this psychotherapy is particularly effective for phobias, fears, PTSD, and changing a response to a situation. Sessions are also 1-hour long and cost the same as hypnotherapy.

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The Most Effective Therapy in Cornwall

Impressed & amazed

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I can’t believe the difference Julie has made to my life. For the past few years I’ve been plagued by anxiety but now I’m in control. I’m so impressed and amazed – I highly recommend anyone struggling with stress, anxiety or low mood.
KAREN SINGLETON
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It’s like a little piece of magic!

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Julie is very professional and calm and put me at ease from the very beginning. I just wish I had done it sooner!  Anyway, I can certainly recommend this therapy – it is like a little piece of magic
JESSICA LENNON
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Get in Touch

Whether you are looking for online hypnotherapy or you need a face-to-face therapist in St Austell, I can help. My goal is to provide you with the mental clarity and tools you need to thrive in your day-to-day life, so you can enjoy a happy life. Get in contact with me today to ask any questions and schedule your first appointment.